How to Stay Stress Free on Your Wedding Day

Updated on 01 October 2015

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How to Stay Stress Free on Your Wedding Day

Your wedding day is one of the most memorable days of your life. However, it can also be an extremely stressful time. From browsing wedding venues to finding the perfect cake, there are many decisions to be made, which can make you feel overwhelmed. If you are feeling apprehensive about your upcoming big day then the following suggestions may help. Here are a few tips on how to stay stress free on your wedding day.

 stress free wedding day

Use one wedding venue

You may be considering using several wedding venues, such as one for the wedding ceremony itself and one for the reception. Having just one wedding venue can prevent the stress of transporting yourself and your guests from one location to another. Furthermore, it could help to cut costs and save on time. Many hotel wedding venues are perfect for holding the ceremony and reception. There are also stately homes and other luxury establishments which make the ideal wedding venue too.

SEE ALSO: Wedding Venues on a Shoestring

Plan

Naturally you are going to make plans in advance. However, rather than spreading your to do list over a period of time, getting things achieved in a specific period of time will make life much easier for you. Allocate a week for getting the items on your check list ticked off. It will ensure that if any problems arise, you can get them dealt with swiftly. Having everything that you need to do planned well in advance will allow you to have a stress free period right before your big day.

Have a few days off before your wedding

Consider taking a few days off before your wedding day. You’ll have time to deal with any last minute errands, as well as having time to unwind with family and friends.

Cut costs

If you have a strict budget then trying to stay within it can be highly stressful. Instead, look for where you can keep your costs low. Instead of paying full price for your wedding dress wait until there is a sale. Many outlets have regular sales, which can help you to save on your dress. For bridesmaid dresses, you could try an online platform like eBay or a high street fashion retailer.

You can also cut costs by making your own invitations, decorations and flower arrangements. Make sure you attend wedding fairs as you may find special offers and giveaways here.

SEE ALSO: 10 Moneysaving Tips for Your Wedding Table Decorations

Have a wedding trial

A wedding rehearsal can really help to settle those pre wedding nerves. You’ll also want to consider having a makeup and hair trial beforehand so you know exactly what’s going to be happening on the big day. If you are on a budget consider applying your own makeup. Either way, have a trial run to make your day less stressful. Have a wedding dress fitting a few days before the ceremony just in case any last minute alterations need to be made.

Relax

There are several ways to relax before your wedding. In the few weeks to months before the event, try practising meditation. This will help you to clear your mind and focus on taking long, deep breaths to keep calm.

You could also use aromatherapy oils such as lavender. Dab a little lavender oil on the underside of your pillow which will help you to get a good night’s sleep. Taking a bath with aromatherapy bath soaks will help you to unwind too.

Communicate

Remember to share your feelings with your fiancé, or even your family and friends. If you are feeling overwhelmed then let them know. Share any concerns you might have as it will relive any stress and anxiety before your wedding day.

Look after yourself

When we have important events occurring in our lives, it becomes very easy to neglect our well-being. Don’t forget to look after both your body and mind as it’s essential for stress relief. Eat a well-balanced diet, cut down on alcohol and smoking, partake in regular exercise and drink lots of water to stay hydrated. Your body will thank you for it.

Ask for help

It’s perfectly OK to ask for help from friends and family. Whether that’s delegating tasks or getting assistance during fittings, having someone by your side will relieve any pressure that you are feeling. You might also want to consider hiring a wedding planner to complete the stressful tasks for you. A wedding planner will explore wedding venues, dress options and menus, right down to the finest details, such as name cards and confetti. If it’s within your budget hiring help can benefit you in staying stress free throughout your preparations and the day itself.

SEE ALSO: Square Meal Free Venue & Event Helpline

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